MONDAYS  8-9am PST

Strong Vinyasa

Be prepared to move & sweat! Give yourself a boost by getting your workout out of the way early

& feeling great all day

WEDNESDAYS  8-9am PST

Forrest Yoga

Focused on breath, longer holds, strength building, flexibility & poses to get out of pain to free yourself up

THURSDAYS 8-9am PST

Forrest Vinyasa Yoga

Gain mobility & strength, unstick the tight spots and move mindfully to learn the poses and love the skin you're in!

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- 3 live classes/week

- Live class recordings

- 2 yoga videos

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