Be prepared to move & sweat! Give yourself a boost by getting your workout out of the way early

& feeling great all day

Focused on breath, longer holds, strength building, flexibility & poses to get out of pain to free yourself up

Gain mobility & strength, unstick the tight spots and move slowly to learn the poses and love the skin you're in!

Drop in: $6 (min-no max)

Venmo: MSVyoga

Follow link

Follow link

Unlimited Access:

- 3 live classes/week

- Live class recordings

- 1 yoga video

- Accountability!